Is Life Coaching for you?
The signs you’ve been living in survival mode (and didn’t even realize it):
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You’re exhausted, but your mind won’t let you sleep.
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You say “yes” when you mean “no”, and then resent yourself for it.
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You look around and think, “I should be happy… so why don’t I feel it?”
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You’ve built a life that looks good on paper, but inside it doesn’t feel good.
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You want love that feels real, safe, and connected.
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You crave more, but the idea of changing feels overwhelming.
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You miss the woman who felt alive.
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You crave quiet but feel guilty when you get it.
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You scroll, shop, or snack to escape yourself.
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Your life looks full, but you feel hollow.
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You want to stop overthinking every little thing and finally trust yourself.
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You miss the spark of your own sensuality and sexuality.
“I knew I needed help but I had no idea where to start. I was overwhelmed and burnt out. I really felt like something was wrong with me. I had tried therapy on and off for years (really decades) and seeing Ellie felt like a last ditch effort. I’m SO happy I did. I had never done nervous system work or somatics or embodiment before and didn’t even know what it was.
I’m shocked at all that changed. My marriage is so much better, I don’t snap at my kids. And most importantly I don’t feel like a stranger in my own body anymore. Can’t wait to see what else Ellie and I can do together!”
✺ Frequently asked questions ✺
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All sessions are done online unless you are doing an In Person Intensive. If you are located in Florida and would like sessions to be done in person, this may be a possibility.
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I will travel to you, wherever you live. You have the choice to hold the session in your home. If you feel that your home is a busy or stressful space or that there is too much negatively charged energy there, a separate conference space out of the home is recommended.
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In our first session, I will work on getting to know you and to understand your past, your desires and what you wish to achieve together. During the following sessions we will work through your list of what you want to accomplish.
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Everyone! I work with men, women and couples.
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For the most part, we will be speaking. Occasionally sound healing tools will be used such as crystal singing bowls or shamanic drums.
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All couples work is primarily done together, as a team. If individual healing would be beneficial, that can also be arranged.
