Somatic Life Coaching and Nervous System Regulation
You’ve spent years of your life working hard and achieving more than most,
but deep down you still feel like you’re surviving, not thriving.
This is the path for the woman who’s ready to come back to the alive, calm, happy person she once was.
This work gives you the capacity to achieve even more, while not losing yourself in the process.
You’ve accomplished so much, but still, something is missing.
Issues that may sound familiar:
💔 You’re “successful,” but you secretly feel numb or unfulfilled.
💔 You’ve built a beautiful life, but it doesn’t feel the way you thought it would.
💔 You crave stillness but only know speed, slowing down is terrifying and feels unsafe.
💔 You’re grateful for what you have, yet you can’t shake the feeling that something’s missing.
💔 You miss yourself, but you’re not even sure who that is anymore.
💔 You know how to meet expectations, but not how to meet yourself.
💔 You crave peace, but have no idea how to find it.
I can help because I’ve been there too.
I built the life of my dreams. I was a Board Certified Healthcare Professional, a wife, a mama of two beautiful girls, and owned a big home by the ocean. All by the age of 30.
And somehow I was lost.
Burnt Out. Disconnected. Resentful.
Aching for the me that I knew existed somewhere beyond my accomplishments.
What I’ve found is that you can have it all. The family of your dreams, the love of your dreams, and the job of your dreams.
But first you have to learn how to hold yourself. And not just hold yourself, regulate, honor, listen, understand, support and deeply get to know yourself.
Through science backed nervous system regulation, NLP (Neuro-Linguistic Programming), somatic coaching, and deep embodiment work, your dreams are all within reach.
You know how to meet everyone’s needs… except your own. It’s time for that to change.
When Success Stops Feeling Good: Why Traditional Therapy Is Sometimes Not Enough
Therapy gives you insight.
Somatic work gives you integration.
High-achieving women are wired for understanding, we love to analyze, to solve, to figure it out. But your nervous system and body aren’t a problem to solve, they’re a language to learn.
You can’t outthink survival mode.
You can’t mindset your way into safety, because your body is always one step ahead of your thoughts.
Until your body feels safe, your nervous system will keep looping the same patterns — no matter how much you know, achieve, or analyze.
When you bring your body into the conversation, everything changes.
You stop performing calm, and start being calm.
You stop chasing success, and start feeling fulfilled.
You stop striving to become yourself and finally come home to who you already are.
If you’ve ever said:
💭 “I have everything I ever wanted, why do I feel like this?”
💭 “I’ve accomplished so much, why can’t I make this work?”
💭 “I feel like I’ve tried everything but the outcome is always the same.”
You’re not broken.
You’re just ready for a deeper way in.
Meet Ellie
This is where Ellie comes in.
Clinically trained, somatic practitioner certified, embodied intimacy and relationship certified, NLP and nervous system regulation trained, she blends science-backed expertise with deep embodiment mastery — a rare combination that gets results others can’t.
Ellie works with high-performing women who feel stuck, stressed, disconnected, or are yearning for something more. With her guidance, they finally stop performing calm, stop over-achieving out of exhaustion, and start truly living in their bodies, their power, and their lives.
500+ women guided. Real results delivered.
