What is Life Coaching?

(and how it transforms your life)

The signs you’ve been living in survival mode (and didn’t even realize it):

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You’ve achieved everything on paper, but inside you feel like something’s missing.
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Your mind never stops racing, even when you try to rest.
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You’re constantly striving, but fulfillment always feels just out of reach.
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You’re highly successful, but feel disconnected from your body, your pleasure, and your own desires.
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You crave stillness and presence, but slowing down feels unsafe or impossible.
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Intimacy and connection feel distant, uncomfortable, or unfulfilling.
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You long to feel fully alive, grounded, and at home in your own body again.
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You want to stop overthinking every little thing and finally trust yourself.
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You feel proud of your achievements, but secretly wonder if anyone really knows the real you.
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You push through stress and discomfort, telling yourself “I can handle it,” but it’s draining you from the inside out.
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You crave deep intimacy and passion, but feel disconnected from your partner — or even from yourself — in moments that should feel loving.
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You feel like you should have it all together, but inside you’re constantly questioning if you’re enough.

All sessions are done online unless you are doing an In Person Intensive.
I will travel to you, wherever you live. We will together choose a meeting space, typically a hotel conference room or spa room.
In our first session, I will work on getting to know you and understanding your past, your desires and what you wish to achieve together. During the following sessions we will work through your list of what you want to accomplish.

Women for 1:1 sessions as well as couples for relationship and intimacy coaching.
For the most part, we will be speaking. Occasionally sound healing tools will be used.